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There's nothing worse than sinus and cold season! Stuffy noses, headaches, and congestion are no fun, especially with a house full of little ones.

I quickly fell in love with diffusing as a form of essential oil use. I was happy to toss out the toxic wall plug-ins and candles for something that I could really benefit from using. My daughter was struggling with allergies, and I read diffusing lemon, lavender, and peppermint essential oil could be beneficial. I instantly saw results and have been using oils to support our bodies ever since!

These are some of my favorite essential oil diffuser recipes for sniffles, sneezes, and sick days.

Simply drop your desired oils into your diffuser, fill with water, and enjoy!

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