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The skin cells on your body regularly shed to reveal new, healthier skin underneath. That turnover process slows as we get older so it's important to regularly exfoliate with a scrub. A body scrub works in a few ways: As you massage it over your body, the exfoliating granules help to slough off dead skin, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface. Plus, after all that deep cleansing work in the shower, your moisturizer will be better able to soothe and hydrate your skin. Another benefit of using...

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