Essential Oil Diffuser Blends for Cold and Flu Season

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Essential Oil Diffuser Blends for Cold and Flu Season

There's nothing worse than sinus and cold season! Stuffy noses, headaches, and congestion are no fun, especially with a house full of little ones.

When I was teaching and Mad was very young and in daycare, we were exposed to so. many. germs. If a virus was passing around, one of us was bound to pick it up. I started fully immersing myself in the benefits of essential oils and educating myself on common chemicals and allergens we were exposed to which were likely contributing to my daughter's skin issues.

I quickly fell in love with diffusing as a form of essential oil use too. I was happy to toss out the toxic wall plug-ins and candles for something that I could really benefit from using. My daughter was struggling with allergies, and I read diffusing lemon, lavender, and peppermint essential oil could be beneficial. I instantly saw results and have been using oils to support our bodies ever since!

These are some of my favorite essential oil diffuser recipes for sniffles, sneezes, and sick days. Let me know what you think!

Simply drop your desired oils into your diffuser, fill with water, and enjoy!

 

essential oil blend for congestion

essential oil blend for a stuffy head

essential oil blend for sick days

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